My class is the highlight of my day! It's more than just lifting; it's a family that cheers for every person and supports you through every rep. Our coach Daniel is incredibly knowledgeable and truly invested in our progress, making this small gym feel like a second home where everyone belongs :)
Forever Fit Sneads Ferry · Services
Group Fitness Classes
HIIT, low-impact cardio, chair yoga, and more -- something for every fitness level at every age.
Group fitness classes in Sneads Ferry at Forever Fit span the full range: high-intensity HIIT for those who want to push hard, low-impact cardio for a joint-friendly sweat session, chair yoga designed for seniors and beginners, and Silver Sneakers Circuit and Classic programs built for older adults who want to maintain strength and mobility. Whatever your starting point, there is a class on the schedule for you.
Coach Daniel leads the strength-focused group classes, and members who come regularly call his sessions the highlight of their day. Helena Epperson described the experience this way: "It's more than just lifting; it's a family that cheers for every person and supports you through every rep." That atmosphere has been part of this gym since Gloria Davis opened the doors in 1991, and the Carusos have kept it going.
Check the class schedule at foreverfitsf.com or call (910) 327-2293 to find out what is running and when.
Common questions
What group fitness classes does Forever Fit offer?
Classes include HIIT, low-impact cardio, chair yoga, Silver Sneakers Circuit, and Silver Sneakers Classic. Dance and aerial classes are also available through Lejeune Dance Company. Check the full schedule at foreverfitsf.com.
Do I need to be a member to take a group class?
Call (910) 327-2293 to ask about drop-in options for specific classes. Day pass holders may be able to participate depending on the class and schedule.
Who teaches the group fitness classes?
Coach Daniel leads the strength and conditioning classes. Dance classes are taught through Lejeune Dance Company. Check the schedule for instructor assignments on specific class times.
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